7.6 km | 01:06:30 | 08:47/km日期: 2020-07-29 05:42 - 地點: 晴時多雲30度 - 卡路里: 596 Cal - 平均步頻: 155 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 08'25" / 08'10" / 08'46" / 08'56" / 08'40" / 08'51" / 08'51" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" | 510 / 510 |
| 2 | | 08'59" (+01'27") | 516 / 1027 |
| 3 | | 07'56" (+00'24") | 501 / 1528 |
| 4 | | 08'38" (+01'06") | 490 / 2019 |
| 5 | | 08'47" (+01'15") | 511 / 2530 |
| 6 | | 08'47" (+01'15") | 500 / 3031 |
| 7 | | 08'41" (+01'09") | 495 / 3526 |
| 8 | | 09'09" (+01'37") | 506 / 4032 |
| 9 | | 08'44" (+01'12") | 499 / 4532 |
| 10 | | 08'35" (+01'03") | 513 / 5046 |
| 11 | | 08'46" (+01'14") | 491 / 5538 |
| 12 | | 08'47" (+01'15") | 500 / 6038 |
| 13 | | 09'07" (+01'35") | 508 / 6546 |
| 14 | | 08'31" (+00'59") | 511 / 7058 |
| 15 | | 08'44" (+01'12") | 489 / 7548 |
| 16 | | 08'46" (+01'14") | 58 / 7607 |
7月累積里程 :
108.15 km 
DECATHLON GB/T 15107-2913 累積 :
491.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 08'10" | 00:16'35" |
| 3 | 08'46" | 00:25'21" |
| 4 | 08'56" | 00:34'17" |
| 5 | 08'40" | 00:42'57" |
| 6 | 08'51" | 00:51'48" |
| 7 | 08'51" | 01:00'39" |
| 7.6 | 08'33" | 01:05'51" |
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