5.1 km | 00:29:34 | 05:47/km日期: 2014-08-29 19:54 - 卡路里: 371 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'05" / 05'20" / 06'00" / 05'57" / 05'41" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'45") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'59" (+00'40") | 1000 / 3000 |
| 4 | | 05'57" (+00'38") | 1000 / 4000 |
| 5 | | 05'41" (+00'22") | 1000 / 5000 |
| 6 | | 05'09" | 102 / 5102 |
8月累積里程 : 70.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'20" | 00:11'25" |
| 3 | 06'00" | 00:17'25" |
| 4 | 05'57" | 00:23'22" |
| 5 | 05'41" | 00:29'03" |
| 5.1 | 05'11" | 00:29'35" |
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