9.1 km | 00:52:22 | 05:44/km日期: 2020-07-28 06:23 - 卡路里: 681 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 88%
Pace: 05'40" / 05'32" / 16'38" / 05'24" / 05'13" / 07'31" / 06'00" / 05'12" / 06'30" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'29") | 1000 / 1000 |
2 | | 05'31" (+00'20") | 1000 / 2000 |
3 | | 05'29" (+00'18") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'13" (+00'02") | 1000 / 5000 |
6 | | 05'49" (+00'38") | 1000 / 6000 |
7 | | 06'00" (+00'49") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 06'30" (+01'19") | 1000 / 9000 |
10 | | 12'16" (+07'05") | 123 / 9123 |
7月累積里程 : 256.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 16'38" | 00:27'50" |
4 | 05'24" | 00:33'14" |
5 | 05'13" | 00:38'27" |
6 | 07'31" | 00:45'58" |
7 | 06'00" | 00:51'58" |
8 | 05'12" | 00:57'10" |
9 | 06'30" | 01:03'40" |
9.1 | 12'16" | 01:05'11" |