7.5 km | 01:06:42 | 08:52/km日期: 2020-07-25 05:33 - 地點: 浮洲河濱公園 - 天氣: 明朗31度 - 卡路里: 593 Cal - 平均步頻: 339 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 08'58" / 08'47" / 08'42" / 09'04" / 08'42" / 08'47" / 08'45" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+00'35") | 500 / 500 |
| 2 | | 08'42" (+00'05") | 499 / 1000 |
| 3 | | 08'42" (+00'05") | 498 / 1498 |
| 4 | | 08'40" (+00'03") | 497 / 1996 |
| 5 | | 08'42" (+00'05") | 508 / 2504 |
| 6 | | 08'41" (+00'04") | 506 / 3011 |
| 7 | | 08'44" (+00'07") | 492 / 3503 |
| 8 | | 09'18" (+00'41") | 511 / 4015 |
| 9 | | 08'40" (+00'03") | 495 / 4511 |
| 10 | | 08'49" (+00'12") | 513 / 5024 |
| 11 | | 08'53" (+00'16") | 488 / 5513 |
| 12 | | 08'47" (+00'10") | 504 / 6018 |
| 13 | | 08'44" (+00'07") | 509 / 6527 |
| 14 | | 08'41" (+00'04") | 494 / 7022 |
| 15 | | 08'37" | 508 / 7530 |
7月累積里程 :
108.15 km 
DECATHLON GB/T 15107-2913 累積 :
491.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'47" | 00:17'45" |
| 3 | 08'42" | 00:26'27" |
| 4 | 09'04" | 00:35'31" |
| 5 | 08'42" | 00:44'13" |
| 6 | 08'47" | 00:53'00" |
| 7 | 08'45" | 01:01'45" |
| 7.5 | 08'31" | 01:06'24" |
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