8.3 km | 04:50:53 | 35:04/km日期: 2020-06-13 07:39 - 卡路里: 571 Cal - 平均步頻: 158
Pace: 10'16" / 08'53" / 09'27" / 08'44" / 08'41" / 08'13" / 07'47" / 09'51" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'15" (+02'29") | 1000 / 1000 |
2 | | 08'53" (+01'07") | 1000 / 2000 |
3 | | 09'26" (+01'40") | 1000 / 3000 |
4 | | 08'44" (+00'58") | 1000 / 4000 |
5 | | 08'40" (+00'54") | 1000 / 5000 |
6 | | 08'13" (+00'27") | 1000 / 6000 |
7 | | 07'46" | 1000 / 7000 |
8 | | 09'27" (+01'41") | 1000 / 8000 |
9 | | 12:30'20" (+22'34") | 292 / 8292 |
6月累積里程 :
115.87 km 亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'16" | 00:10'16" |
2 | 08'53" | 00:19'09" |
3 | 09'27" | 00:28'36" |
4 | 08'44" | 00:37'20" |
5 | 08'41" | 00:46'01" |
6 | 08'13" | 00:54'14" |
7 | 07'47" | 01:02'01" |
8 | 09'51" | 01:11'52" |
8.3 | 04'40" | 01:13'14" |