13.1 km | 01:13:30 | 05:37/km日期: 2020-07-23 19:27 - 平均心率: 155 - 卡路里: 691 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 05'27" / 05'21" / 05'18" / 05'21" / 05'21" / 05'19" / 10'26" / 05'17" / 05'21" / 05'33" / 05'28" / 06'53" / 07'18" / 01'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+02'31") | 1000 / 1000 |
| 2 | | 05'21" (+02'27") | 1000 / 2000 |
| 3 | | 05'18" (+02'24") | 1000 / 3000 |
| 4 | | 05'21" (+02'27") | 1000 / 4000 |
| 5 | | 05'19" (+02'25") | 1000 / 5000 |
| 6 | | 05'19" (+02'25") | 1000 / 6000 |
| 7 | | 05'27" (+02'33") | 1000 / 7000 |
| 8 | | 05'17" (+02'23") | 1000 / 8000 |
| 9 | | 05'20" (+02'26") | 1000 / 9000 |
| 10 | | 05'33" (+02'39") | 1000 / 10000 |
| 11 | | 05'28" (+02'34") | 1000 / 11000 |
| 12 | | 05'30" (+02'36") | 858 / 11858 |
| 13 | | 21'47" (+18'53") | 91 / 11950 |
| 14 | | 02'57" (+00'03") | 95 / 12046 |
| 15 | | 10'37" (+07'43") | 110 / 12156 |
| 16 | | 03'16" (+00'22") | 85 / 12241 |
| 17 | | 10'32" (+07'38") | 112 / 12353 |
| 18 | | 03'04" (+00'10") | 89 / 12443 |
| 19 | | 10'46" (+07'52") | 109 / 12552 |
| 20 | | 03'22" (+00'28") | 92 / 12645 |
| 21 | | 10'50" (+07'56") | 107 / 12752 |
| 22 | | 02'54" | 90 / 12843 |
| 23 | | 10'40" (+07'46") | 109 / 12952 |
| 24 | | 02'54" | 89 / 13042 |
| 25 | | 01'50" | 17 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
7月累積里程 : 105.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'21" | 00:21'27" |
| 5 | 05'21" | 00:26'48" |
| 6 | 05'19" | 00:32'07" |
| 7 | 10'26" | 00:42'33" |
| 8 | 05'17" | 00:47'50" |
| 9 | 05'21" | 00:53'11" |
| 10 | 05'33" | 00:58'44" |
| 11 | 05'28" | 01:04'12" |
| 12 | 06'53" | 01:11'05" |
| 13 | 07'18" | 01:18'23" |
| 13.1 | 01'57" | 01:18'30" |
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