7.0 km | 01:04:16 | 09:10/km日期: 2020-07-25 17:25 - 卡路里: 436 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(6)
Pace: 07'58" / 07'20" / 07'31" / 07'53" / 08'03" / 11'54" / 13'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'36") | 1000 / 1000 |
| 2 | | 07'20" | 1000 / 2000 |
| 3 | | 07'30" (+00'10") | 1000 / 3000 |
| 4 | | 07'53" (+00'33") | 1000 / 4000 |
| 5 | | 08'02" (+00'42") | 1000 / 5000 |
| 6 | | 11'54" (+04'34") | 1000 / 6000 |
| 7 | | 13'32" (+06'12") | 1000 / 7000 |
| 8 | | 13'48" (+06'28") | 5 / 7005 |
7月累積里程 : 88.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'20" | 00:15'18" |
| 3 | 07'31" | 00:22'49" |
| 4 | 07'53" | 00:30'42" |
| 5 | 08'03" | 00:38'45" |
| 6 | 11'54" | 00:50'39" |
| 7 | 13'33" | 01:04'12" |
| 7.0 | 14'14" | 01:04'17" |
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