8.3 km | 00:54:55 | 06:35/km日期: 2020-07-22 19:31 - 卡路里: 548 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'54" / 05'57" / 05'04" / 05'20" / 09'00" / 07'23" / 06'20" / 07'22" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'50") | 1000 / 1000 |
2 | | 05'56" (+00'52") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'19" (+00'15") | 1000 / 4000 |
5 | | 08'59" (+03'55") | 1000 / 5000 |
6 | | 07'23" (+02'19") | 1000 / 6000 |
7 | | 06'20" (+01'16") | 1000 / 7000 |
8 | | 07'21" (+02'17") | 1000 / 8000 |
9 | | 04'55" | 324 / 8324 |
7月累積里程 : 88.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'57" | 00:12'51" |
3 | 05'04" | 00:17'55" |
4 | 05'20" | 00:23'15" |
5 | 09'00" | 00:32'15" |
6 | 07'23" | 00:39'38" |
7 | 06'20" | 00:45'58" |
8 | 07'22" | 00:53'20" |
8.3 | 04'55" | 00:54'56" |