10.1 km | 01:05:22 | 06:30/km日期: 2020-07-23 18:35 - 卡路里: 542 Cal - 總步數: 10346 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'49" / 05'45" / 05'44" / 05'53" / 06'00" / 09'36" / 06'04" / 06'41" / 06'44" / 06'45" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'05") | 1006 / 1006 | 176 / 97 |
2 | | 05'45" (+00'04") | 1007 / 2014 | 182 / 95 |
3 | | 05'41" | 1007 / 3021 | 182 / 96 |
4 | | 05'49" (+00'08") | 1001 / 4022 | 180 / 95 |
5 | | 05'58" (+00'17") | 1003 / 5026 | 178 / 93 |
6 | | 09'35" (+03'54") | 1000 / 6026 | 103 / 100 |
7 | | 06'04" (+00'23") | 1005 / 7032 | 178 / 92 |
8 | | 06'39" (+00'58") | 1004 / 8036 | 150 / 99 |
9 | | 06'41" (+01'00") | 1008 / 9044 | 149 / 99 |
10 | | 06'43" (+01'02") | 1002 / 10046 | 139 / 106 |
11 | | 06'22" (+00'41") | 47 / 10093 | 160 / 97 |
7月累積里程 :
83.10 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'44" | 00:17'18" |
4 | 05'53" | 00:23'11" |
5 | 06'00" | 00:29'11" |
6 | 09'36" | 00:38'47" |
7 | 06'04" | 00:44'51" |
8 | 06'41" | 00:51'32" |
9 | 06'44" | 00:58'16" |
10 | 06'45" | 01:05'01" |
10.0 | 07'26" | 01:05'22" |