10.0 km | 00:56:42 | 05:39/km日期: 2014-10-16 22:30 - 卡路里: 849 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'24" / 05'36" / 05'55" / 05'48" / 05'49" / 05'48" / 05'42" / 05'43" / 05'35" / 05'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'09") | 1000 / 1000 |
2 | | 05'36" (+00'21") | 1000 / 2000 |
3 | | 05'54" (+00'39") | 1000 / 3000 |
4 | | 05'47" (+00'32") | 1000 / 4000 |
5 | | 05'49" (+00'34") | 1000 / 5000 |
6 | | 05'47" (+00'32") | 1000 / 6000 |
7 | | 05'43" (+00'28") | 1000 / 7000 |
8 | | 05'42" (+00'27") | 1000 / 8000 |
9 | | 05'35" (+00'20") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 04'26" | 24 / 10024 |
10月累積里程 : 132.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'55" | 00:16'55" |
4 | 05'48" | 00:22'43" |
5 | 05'49" | 00:28'32" |
6 | 05'48" | 00:34'20" |
7 | 05'42" | 00:40'02" |
8 | 05'43" | 00:45'45" |
9 | 05'35" | 00:51'20" |
10 | 05'16" | 00:56'36" |
10.0 | 04'03" | 00:56'42" |