7.3 km | 00:46:11 | 06:19/km日期: 2020-07-16 19:43 - 卡路里: 463 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'36" / 06'34" / 06'39" / 06'25" / 06'34" / 05'59" / 05'50" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'46") | 1000 / 1000 |
| 2 | | 06'34" (+00'45") | 1000 / 2000 |
| 3 | | 06'38" (+00'49") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'33" (+00'44") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'19" | 296 / 7296 |
7月累積里程 : 105.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'39" | 00:19'49" |
| 4 | 06'25" | 00:26'14" |
| 5 | 06'34" | 00:32'48" |
| 6 | 05'59" | 00:38'47" |
| 7 | 05'50" | 00:44'37" |
| 7.3 | 05'20" | 00:46'12" |
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