8.0 km | 00:59:55 | 07:29/km日期: 2020-07-17 18:13 - 平均心率: 151 - 卡路里: 586 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'43" / 06'52" / 06'41" / 07'06" / 07'08" / 06'54" / 07'23" / 11'07" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'02") | 1000 / 1000 |
| 2 | | 06'51" (+00'10") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 07'06" (+00'25") | 1000 / 4000 |
| 5 | | 07'07" (+00'26") | 1000 / 5000 |
| 6 | | 06'53" (+00'12") | 1000 / 6000 |
| 7 | | 07'23" (+00'42") | 1000 / 7000 |
| 8 | | 11'07" (+04'26") | 1000 / 8000 |
| 9 | | 07'02" (+00'21") | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 38.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'52" | 00:13'35" |
| 3 | 06'41" | 00:20'16" |
| 4 | 07'06" | 00:27'22" |
| 5 | 07'08" | 00:34'30" |
| 6 | 06'54" | 00:41'24" |
| 7 | 07'23" | 00:48'47" |
| 8 | 11'07" | 00:59'54" |
| 8.0 | 12'40" | 00:59'56" |
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