14.0 km | 01:24:43 | 06:02/km日期: 2020-07-17 09:59 - 平均心率: 143 - 卡路里: 1079 Cal - 平均步頻: 154 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(<2)
Pace: 06'13" / 05'50" / 05'40" / 05'39" / 05'36" / 05'37" / 05'40" / 05'40" / 05'27" / 05'33" / 09'35" / 05'56" / 05'24" / 06'39" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'49") | 1000 / 1000 |
| 2 | | 05'50" (+00'26") | 1000 / 2000 |
| 3 | | 05'39" (+00'15") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" (+00'12") | 1000 / 5000 |
| 6 | | 05'36" (+00'12") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'16") | 1000 / 8000 |
| 9 | | 05'26" (+00'02") | 1000 / 9000 |
| 10 | | 05'32" (+00'08") | 1000 / 10000 |
| 11 | | 09'34" (+04'10") | 1000 / 11000 |
| 12 | | 05'56" (+00'32") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 06'39" (+01'15") | 1000 / 14000 |
| 15 | | 12'59" (+07'35") | 18 / 14018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
7月累積里程 : 317.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'50" | 00:12'03" |
| 3 | 05'40" | 00:17'43" |
| 4 | 05'39" | 00:23'22" |
| 5 | 05'36" | 00:28'58" |
| 6 | 05'37" | 00:34'35" |
| 7 | 05'40" | 00:40'15" |
| 8 | 05'40" | 00:45'55" |
| 9 | 05'27" | 00:51'22" |
| 10 | 05'33" | 00:56'55" |
| 11 | 09'35" | 01:06'30" |
| 12 | 05'56" | 01:12'26" |
| 13 | 05'24" | 01:17'50" |
| 14 | 06'39" | 01:24'29" |
| 14.0 | 12'39" | 01:24'43" |
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