7.0 km | 00:36:32 | 05:12/km日期: 2020-07-13 19:38 - 卡路里: 440 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 50% - PM2.5: 良好(10)
Pace: 01'31" / 04'57" / 04'55" / 06'35" / 04'54" / 05'44" / 09'06" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'14") | 1000 / 1000 |
2 | | 04'57" (+00'04") | 1000 / 2000 |
3 | | 04'55" (+00'02") | 1000 / 3000 |
4 | | 04'58" (+00'05") | 1000 / 4000 |
5 | | 04'53" | 1000 / 5000 |
6 | | 05'44" (+00'51") | 1000 / 6000 |
7 | | 05'51" (+00'58") | 1000 / 7000 |
8 | | 10'36" (+05'43") | 7 / 7007 |
7月累積里程 : 22.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'31" | 00:01'31" |
2 | 04'57" | 00:06'28" |
3 | 04'55" | 00:11'23" |
4 | 06'35" | 00:17'58" |
5 | 04'54" | 00:22'52" |
6 | 05'44" | 00:28'36" |
7 | 09'06" | 00:37'42" |
7.0 | 11'51" | 00:37'47" |