15.9 km | 01:22:50 | 05:12/km日期: 2020-07-15 04:26 - 卡路里: 858 Cal - 總步數: 15100 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 06'01" / 05'05" / 05'15" / 05'08" / 05'03" / 05'01" / 05'00" / 05'03" / 05'03" / 05'03" / 05'03" / 04'56" / 05'09" / 05'16" / 05'12" / 05'22" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'46") | 1006 / 1006 | 170 / 87 |
| 2 | | 05'00" (+00'03") | 1003 / 2010 | 179 / 111 |
| 3 | | 05'14" (+00'17") | 1002 / 3012 | 184 / 103 |
| 4 | | 05'07" (+00'10") | 1002 / 4015 | 185 / 105 |
| 5 | | 05'00" (+00'03") | 1007 / 5022 | 186 / 107 |
| 6 | | 04'57" | 1000 / 6023 | 186 / 108 |
| 7 | | 04'59" (+00'02") | 1010 / 7033 | 187 / 106 |
| 8 | | 05'00" (+00'03") | 1004 / 8037 | 184 / 108 |
| 9 | | 05'02" (+00'05") | 1005 / 9043 | 184 / 107 |
| 10 | | 05'03" (+00'06") | 1007 / 10051 | 185 / 106 |
| 11 | | 04'57" | 1004 / 11056 | 183 / 109 |
| 12 | | 04'58" (+00'01") | 1005 / 12061 | 183 / 109 |
| 13 | | 05'07" (+00'10") | 1006 / 13067 | 181 / 107 |
| 14 | | 05'16" (+00'19") | 1006 / 14074 | 181 / 104 |
| 15 | | 05'09" (+00'12") | 1008 / 15083 | 178 / 108 |
| 16 | | 05'18" (+00'21") | 890 / 15974 | 176 / 106 |
7月累積里程 : 144.91 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'05" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 05'08" | 00:21'29" |
| 5 | 05'03" | 00:26'32" |
| 6 | 05'01" | 00:31'33" |
| 7 | 05'00" | 00:36'33" |
| 8 | 05'03" | 00:41'36" |
| 9 | 05'03" | 00:46'39" |
| 10 | 05'03" | 00:51'42" |
| 11 | 05'03" | 00:56'45" |
| 12 | 04'56" | 01:01'41" |
| 13 | 05'09" | 01:06'50" |
| 14 | 05'16" | 01:12'06" |
| 15 | 05'12" | 01:17'18" |
| 16 | 05'22" | 01:22'40" |
| 15.9 | -1'-31" | 01:22'50" |
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