10.1 km | 00:58:25 | 05:48/km日期: 2020-07-07 19:15 - 平均心率: 166 - 卡路里: 586 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 76%
Pace: 05'56" / 05'00" / 04'26" / 04'32" / 06'20" / 06'16" / 07'44" / 06'49" / 05'50" / 05'10" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'32") | 1000 / 1000 |
| 2 | | 04'59" (+00'34") | 1000 / 2000 |
| 3 | | 04'25" | 1000 / 3000 |
| 4 | | 04'32" (+00'07") | 1000 / 4000 |
| 5 | | 04'29" (+00'04") | 526 / 4526 |
| 6 | | 19'21" (+14'56") | 120 / 4646 |
| 7 | | 04'41" (+00'16") | 1000 / 5646 |
| 8 | | 04'39" (+00'14") | 114 / 5761 |
| 9 | | 17'35" (+13'10") | 123 / 5885 |
| 10 | | 04'33" (+00'08") | 405 / 6291 |
| 11 | | 37'29" (+33'04") | 47 / 6339 |
| 12 | | 04'37" (+00'12") | 403 / 6742 |
| 13 | | 33'58" (+29'33") | 52 / 6794 |
| 14 | | 04'41" (+00'16") | 402 / 7196 |
| 15 | | 34'59" (+30'34") | 51 / 7248 |
| 16 | | 05'29" (+01'04") | 1000 / 8248 |
| 17 | | 05'50" (+01'25") | 1000 / 9248 |
| 18 | | 04'53" (+00'28") | 786 / 10034 |
| 19 | | 13'27" (+09'02") | 19 / 10053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
7月累積里程 :
56.19 km 
Nike Zoom Pegasus Turbo2 HKNE 累積 :
686.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'00" | 00:10'56" |
| 3 | 04'26" | 00:15'22" |
| 4 | 04'32" | 00:19'54" |
| 5 | 06'20" | 00:26'14" |
| 6 | 06'16" | 00:32'30" |
| 7 | 07'44" | 00:40'14" |
| 8 | 06'49" | 00:47'03" |
| 9 | 05'50" | 00:52'53" |
| 10 | 05'10" | 00:58'03" |
| 10.1 | 06'48" | 00:58'25" |
展開計圈分析
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