18.7 km | 01:54:53 | 06:07/km日期: 2020-07-14 20:00 - 平均心率: 148 - 卡路里: 1184 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'53" / 06'04" / 05'53" / 06'54" / 05'54" / 05'39" / 06'34" / 06'53" / 05'49" / 06'03" / 06'01" / 06'20" / 06'08" / 06'41" / 05'51" / 06'07" / 06'39" / 05'34" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'18") | 1000 / 1000 |
| 2 | | 05'54" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'09") | 1000 / 3000 |
| 4 | | 06'54" (+01'20") | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'04") | 1000 / 6000 |
| 7 | | 06'34" (+01'00") | 1000 / 7000 |
| 8 | | 06'52" (+01'18") | 1000 / 8000 |
| 9 | | 05'49" (+00'15") | 1000 / 9000 |
| 10 | | 05'57" (+00'23") | 1000 / 10000 |
| 11 | | 06'01" (+00'27") | 1000 / 11000 |
| 12 | | 06'20" (+00'46") | 1000 / 12000 |
| 13 | | 06'08" (+00'34") | 1000 / 13000 |
| 14 | | 06'40" (+01'06") | 1000 / 14000 |
| 15 | | 05'50" (+00'16") | 1000 / 15000 |
| 16 | | 06'07" (+00'33") | 1000 / 16000 |
| 17 | | 06'38" (+01'04") | 1000 / 17000 |
| 18 | | 05'34" | 1000 / 18000 |
| 19 | | 05'54" (+00'20") | 732 / 18732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 112.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'04" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 06'54" | 00:24'44" |
| 5 | 05'54" | 00:30'38" |
| 6 | 05'39" | 00:36'17" |
| 7 | 06'34" | 00:42'51" |
| 8 | 06'53" | 00:49'44" |
| 9 | 05'49" | 00:55'33" |
| 10 | 06'03" | 01:01'36" |
| 11 | 06'01" | 01:07'37" |
| 12 | 06'20" | 01:13'57" |
| 13 | 06'08" | 01:20'05" |
| 14 | 06'41" | 01:26'46" |
| 15 | 05'51" | 01:32'37" |
| 16 | 06'07" | 01:38'44" |
| 17 | 06'39" | 01:45'23" |
| 18 | 05'34" | 01:50'57" |
| 18.7 | 05'54" | 01:55'17" |
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