10.0 km | 01:07:07 | 06:42/km日期: 2020-07-11 21:21 - 總爬升: 165 m - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 07'02" / 08'25" / 06'51" / 06'20" / 07'29" / 06'34" / 07'33" / 06'09" / 06'23" / 06'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'53") | 1000 / 1000 |
| 2 | | 06'55" (+00'46") | 1000 / 2000 |
| 3 | | 06'51" (+00'42") | 1000 / 3000 |
| 4 | | 06'19" (+00'10") | 1000 / 4000 |
| 5 | | 06'52" (+00'43") | 1000 / 5000 |
| 6 | | 06'33" (+00'24") | 1000 / 6000 |
| 7 | | 07'33" (+01'24") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'22" (+00'13") | 1000 / 9000 |
| 10 | | 06'26" (+00'17") | 1000 / 10000 |
| 11 | | 05'04" | 7 / 10007 |
7月累積里程 :
150.22 km 
Adidas Adizero Tempo 累積 :
6942.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 08'25" | 00:15'27" |
| 3 | 06'51" | 00:22'18" |
| 4 | 06'20" | 00:28'38" |
| 5 | 07'29" | 00:36'07" |
| 6 | 06'34" | 00:42'41" |
| 7 | 07'33" | 00:50'14" |
| 8 | 06'09" | 00:56'23" |
| 9 | 06'23" | 01:02'46" |
| 10 | 06'26" | 01:09'12" |
| 10.0 | 04'30" | 01:09'14" |
展開計圈分析
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