10.7 km | 01:37:25 | 09:04/km日期: 2020-07-15 04:37 - 卡路里: 352 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 09'59" / 09'52" / 08'39" / 13'02" / 08'22" / 08'13" / 08'13" / 08'01" / 08'10" / 07'36" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'29") | 1000 / 1000 |
2 | | 09'51" (+02'55") | 1000 / 2000 |
3 | | 08'38" (+01'42") | 1000 / 3000 |
4 | | 13'01" (+06'05") | 1000 / 4000 |
5 | | 08'22" (+01'26") | 1000 / 5000 |
6 | | 08'12" (+01'16") | 1000 / 6000 |
7 | | 08'12" (+01'16") | 1000 / 7000 |
8 | | 08'00" (+01'04") | 1000 / 8000 |
9 | | 08'09" (+01'13") | 1000 / 9000 |
10 | | 06'56" | 1000 / 10000 |
11 | | 10'20" (+03'24") | 728 / 10728 |
7月累積里程 : 205.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 09'52" | 00:19'51" |
3 | 08'39" | 00:28'30" |
4 | 13'02" | 00:41'32" |
5 | 08'22" | 00:49'54" |
6 | 08'13" | 00:58'07" |
7 | 08'13" | 01:06'20" |
8 | 08'01" | 01:14'21" |
9 | 08'10" | 01:22'31" |
10 | 07'36" | 01:30'07" |
10.7 | 08'03" | 01:35'59" |