10.2 km | 01:10:00 | 06:50/km日期: 2014-10-14 20:54 - 地點: 興大 - 卡路里: 806 Cal - 溫度: 20°C - 濕度: 64%
Pace: 07'01" / 07'25" / 07'11" / 07'00" / 06'31" / 06'36" / 06'45" / 06'44" / 06'31" / 06'19" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'39") | 1979 / 1979 |
2 | | 07'06" (+00'33") | 1915 / 3895 |
3 | | 06'33" | 1957 / 5852 |
4 | | 06'34" (+00'01") | 4235 / 10088 |
5 | | 06'37" (+00'04") | 219 / 10307 |
10月累積里程 : 114.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'25" | 00:14'26" |
3 | 07'11" | 00:21'37" |
4 | 07'00" | 00:28'37" |
5 | 06'31" | 00:35'08" |
6 | 06'36" | 00:41'44" |
7 | 06'45" | 00:48'29" |
8 | 06'44" | 00:55'13" |
9 | 06'31" | 01:01'44" |
10 | 06'19" | 01:08'03" |
10.2 | 08'44" | 01:10'00" |