12.1 km | 01:19:40 | 06:36/km日期: 2014-10-14 22:43 - 地點: 三腳渡 - 卡路里: 977 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'10" / 06'00" / 06'06" / 06'30" / 06'10" / 05'53" / 06'40" / 06'48" / 06'13" / 06'01" / 07'32" / 09'04" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'15") | 992 / 992 |
2 | | 05'59" (+00'09") | 1006 / 1998 |
3 | | 06'08" (+00'18") | 1005 / 3004 |
4 | | 06'30" (+00'40") | 999 / 4003 |
5 | | 06'10" (+00'20") | 999 / 5002 |
6 | | 05'50" | 978 / 5981 |
7 | | 06'37" (+00'47") | 999 / 6981 |
8 | | 06'47" (+00'57") | 1002 / 7983 |
9 | | 06'21" (+00'31") | 1002 / 8985 |
10 | | 05'58" (+00'08") | 1004 / 9989 |
11 | | 07'26" (+01'36") | 992 / 10981 |
12 | | 09'02" (+03'12") | 1015 / 11997 |
13 | | 11'14" (+05'24") | 59 / 12056 |
10月累積里程 :
246.10 km MIZUNO WAVE Rider 16 累積 :
1260.3 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 06'06" | 00:18'16" |
4 | 06'30" | 00:24'46" |
5 | 06'10" | 00:30'56" |
6 | 05'53" | 00:36'49" |
7 | 06'40" | 00:43'29" |
8 | 06'48" | 00:50'17" |
9 | 06'13" | 00:56'30" |
10 | 06'01" | 01:02'31" |
11 | 07'32" | 01:10'03" |
12 | 09'04" | 01:19'07" |
12.1 | 09'40" | 01:19'40" |