10.2 km | 00:53:53 | 05:17/km日期: 2013-03-06 18:01 - 地點: 體育場 - 天氣: 晴 - 卡路里: 661 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'31" / 05'53" / 05'05" / 05'00" / 04'44" / 05'28" / 05'25" / 05'20" / 05'19" / 05'11" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'45") | 1010 / 1010 |
| 2 | | 05'54" (+01'10") | 1006 / 2017 |
| 3 | | 05'02" (+00'18") | 1004 / 3021 |
| 4 | | 04'59" (+00'15") | 1005 / 4027 |
| 5 | | 04'44" | 1002 / 5029 |
| 6 | | 05'30" (+00'46") | 1012 / 6042 |
| 7 | | 05'23" (+00'39") | 1001 / 7044 |
| 8 | | 05'19" (+00'35") | 1008 / 8052 |
| 9 | | 05'18" (+00'34") | 1001 / 9054 |
| 10 | | 05'10" (+00'26") | 1011 / 10065 |
3月累積里程 : 249.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'53" | 00:11'24" |
| 3 | 05'05" | 00:16'29" |
| 4 | 05'00" | 00:21'29" |
| 5 | 04'44" | 00:26'13" |
| 6 | 05'28" | 00:31'41" |
| 7 | 05'25" | 00:37'06" |
| 8 | 05'20" | 00:42'26" |
| 9 | 05'19" | 00:47'45" |
| 10 | 05'11" | 00:52'56" |
| 10.2 | 04'50" | 00:53'53" |
留言 
展開計圈分析
