4.1 km | 00:51:12 | 12:23/km日期: 2020-07-13 07:38 - 卡路里: 187 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 65%
Pace: 14'09" / 12'39" / 24'18" / 00'06" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'14" (+06'04") | 500 / 500 |
| 2 | | 12'03" (+01'53") | 500 / 1000 |
| 3 | | 13'37" (+03'27") | 500 / 1500 |
| 4 | | 11'40" (+01'30") | 500 / 2000 |
| 5 | | 12'07" (+01'57") | 500 / 2500 |
| 6 | | 10'19" (+00'09") | 500 / 3000 |
| 7 | | 10'10" | 500 / 3500 |
| 8 | | 11'51" (+01'41") | 500 / 4000 |
| 9 | | 16'33" (+06'23") | 131 / 4131 |
7月累積里程 : 102.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'09" | 00:14'09" |
| 2 | 12'39" | 00:26'48" |
| 3 | 24'18" | 00:51'06" |
| 4 | 00'06" | 00:51'12" |
| 4.1 | 00'07" | 00:51'13" |
展開計圈分析
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