8.0 km | 00:49:04 | 06:07/km日期: 2020-07-12 06:22 - 卡路里: 594 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'01" / 06'36" / 07'01" / 05'51" / 05'20" / 05'04" / 05'31" / 06'29" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'00") | 1000 / 1000 |
2 | | 06'35" (+01'31") | 1000 / 2000 |
3 | | 07'00" (+01'56") | 1000 / 3000 |
4 | | 05'51" (+00'47") | 1000 / 4000 |
5 | | 05'19" (+00'15") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'30" (+00'26") | 1000 / 7000 |
8 | | 06'29" (+01'25") | 1000 / 8000 |
9 | | 14'24" (+09'20") | 10 / 8010 |
7月累積里程 : 182.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'36" | 00:13'37" |
3 | 07'01" | 00:20'38" |
4 | 05'51" | 00:26'29" |
5 | 05'20" | 00:31'49" |
6 | 05'04" | 00:36'53" |
7 | 05'31" | 00:42'24" |
8 | 06'29" | 00:48'53" |
8.0 | 14'48" | 00:49'02" |