7.5 km | 00:41:47 | 05:34/km日期: 2020-07-08 19:30 - 卡路里: 599 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'07" / 05'55" / 05'42" / 05'42" / 06'35" / 54'32" / 04'47" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'21") | 1000 / 1000 |
2 | | 05'54" (+01'08") | 1000 / 2000 |
3 | | 05'42" (+00'56") | 1000 / 3000 |
4 | | 05'41" (+00'55") | 1000 / 4000 |
5 | | 05'32" (+00'46") | 1000 / 5000 |
6 | | 05'24" (+00'38") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 05'12" (+00'26") | 502 / 7502 |
7月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'55" | 00:12'02" |
3 | 05'42" | 00:17'44" |
4 | 05'42" | 00:23'26" |
5 | 06'35" | 00:30'01" |
6 | 54'32" | 01:24'33" |
7 | 04'47" | 01:29'20" |
7.5 | 05'12" | 01:31'57" |