11.1 km | 01:01:48 | 05:35/km日期: 2020-07-07 18:02 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 66%
Pace: 06'09" / 05'50" / 05'47" / 05'35" / 05'30" / 05'24" / 05'31" / 05'31" / 05'32" / 05'14" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'56") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'47" (+00'34") | 1000 / 3000 |
| 4 | | 05'35" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'26" (+00'13") | 63 / 11063 |
7月累積里程 : 139.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 05'47" | 00:17'46" |
| 4 | 05'35" | 00:23'21" |
| 5 | 05'30" | 00:28'51" |
| 6 | 05'24" | 00:34'15" |
| 7 | 05'31" | 00:39'46" |
| 8 | 05'31" | 00:45'17" |
| 9 | 05'32" | 00:50'49" |
| 10 | 05'14" | 00:56'03" |
| 11 | 05'24" | 01:01'27" |
| 11.1 | 05'29" | 01:01'48" |
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