18.1 km | 01:40:16 | 05:32/km日期: 2020-07-08 04:50 - 卡路里: 1010 Cal - 總步數: 19174 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'14" / 05'44" / 05'34" / 05'29" / 05'31" / 05'16" / 05'19" / 05'37" / 05'35" / 05'31" / 05'34" / 05'28" / 05'31" / 05'30" / 05'42" / 05'31" / 05'26" / 05'11" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'28") | 3000 / 3000 | 191 / 89 |
2 | | 05'25" (+00'03") | 3004 / 6005 | 192 / 95 |
3 | | 05'29" (+00'07") | 3008 / 9013 | 192 / 94 |
4 | | 05'30" (+00'08") | 3007 / 12020 | 190 / 95 |
5 | | 05'33" (+00'11") | 3006 / 15027 | 189 / 94 |
6 | | 05'22" | 3008 / 18035 | 189 / 98 |
7 | | 04'08" | 104 / 18140 | 189 / 127 |
7月累積里程 : 260.33 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'44" | 00:11'58" |
3 | 05'34" | 00:17'32" |
4 | 05'29" | 00:23'01" |
5 | 05'31" | 00:28'32" |
6 | 05'16" | 00:33'48" |
7 | 05'19" | 00:39'07" |
8 | 05'37" | 00:44'44" |
9 | 05'35" | 00:50'19" |
10 | 05'31" | 00:55'50" |
11 | 05'34" | 01:01'24" |
12 | 05'28" | 01:06'52" |
13 | 05'31" | 01:12'23" |
14 | 05'30" | 01:17'53" |
15 | 05'42" | 01:23'35" |
16 | 05'31" | 01:29'06" |
17 | 05'26" | 01:34'32" |
18 | 05'11" | 01:39'43" |
18.1 | 05'15" | 01:40'16" |