11.4 km | 01:00:01 | 05:15/km日期: 2020-07-09 18:43 - 平均心率: 155 - 卡路里: 811 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'05" / 05'11" / 05'02" / 05'07" / 05'22" / 05'04" / 05'17" / 04'54" / 05'35" / 04'50" / 05'09" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1780 / 1780 |
| 2 | | 05'03" | 1881 / 3661 |
| 3 | | 05'15" (+00'12") | 1746 / 5408 |
| 4 | | 05'03" | 1887 / 7296 |
| 5 | | 05'12" (+00'09") | 1936 / 9232 |
| 6 | | 05'06" (+00'03") | 1800 / 11033 |
| 7 | | 05'41" (+00'38") | 357 / 11390 |
| 8 | | 19'54" (+14'51") | 11 / 11402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
172.01 km 
NB MRUSHBP2 累積 :
11805.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'11" | 00:11'16" |
| 3 | 05'02" | 00:16'18" |
| 4 | 05'07" | 00:21'25" |
| 5 | 05'22" | 00:26'47" |
| 6 | 05'04" | 00:31'51" |
| 7 | 05'17" | 00:37'08" |
| 8 | 04'54" | 00:42'02" |
| 9 | 05'35" | 00:47'37" |
| 10 | 04'50" | 00:52'27" |
| 11 | 05'09" | 00:57'36" |
| 11.4 | 06'00" | 01:00'01" |
展開計圈分析
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