11.3 km | 01:28:24 | 07:50/km日期: 2020-07-03 17:51 - 卡路里: 643 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 70%
Pace: 06'49" / 07'16" / 06'34" / 06'49" / 07'28" / 06'55" / 07'09" / 07'02" / 07'22" / 06'42" / 14'40" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'15") | 1000 / 1000 |
2 | | 07'15" (+00'41") | 1000 / 2000 |
3 | | 06'34" | 1000 / 3000 |
4 | | 06'49" (+00'15") | 1000 / 4000 |
5 | | 07'27" (+00'53") | 1000 / 5000 |
6 | | 06'54" (+00'20") | 1000 / 6000 |
7 | | 07'09" (+00'35") | 1000 / 7000 |
8 | | 07'02" (+00'28") | 1000 / 8000 |
9 | | 07'22" (+00'48") | 1000 / 9000 |
10 | | 06'42" (+00'08") | 1000 / 10000 |
11 | | 14'39" (+08'05") | 1000 / 11000 |
12 | | 13'39" (+07'05") | 266 / 11266 |
7月累積里程 : 83.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'16" | 00:14'05" |
3 | 06'34" | 00:20'39" |
4 | 06'49" | 00:27'28" |
5 | 07'28" | 00:34'56" |
6 | 06'55" | 00:41'51" |
7 | 07'09" | 00:49'00" |
8 | 07'02" | 00:56'02" |
9 | 07'22" | 01:03'24" |
10 | 06'42" | 01:10'06" |
11 | 14'40" | 01:24'46" |
11.3 | 02'22" | 01:25'24" |