10.1 km | 01:01:00 | 06:01/km日期: 2014-10-13 21:17 - 地點: 基隆河左岸 - 天氣: 涼爽 - 卡路里: 919 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'04" / 06'05" / 05'55" / 06'02" / 05'57" / 05'53" / 05'52" / 05'59" / 06'14" / 05'52" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'11") | 1008 / 1008 |
| 2 | | 06'05" (+00'13") | 1002 / 2010 |
| 3 | | 05'54" (+00'02") | 1008 / 3019 |
| 4 | | 06'01" (+00'09") | 1008 / 4027 |
| 5 | | 05'57" (+00'05") | 1005 / 5032 |
| 6 | | 05'52" | 1009 / 6042 |
| 7 | | 05'52" | 1007 / 7049 |
| 8 | | 05'59" (+00'07") | 999 / 8049 |
| 9 | | 06'13" (+00'21") | 1005 / 9054 |
| 10 | | 05'54" (+00'02") | 1010 / 10064 |
| 11 | | 06'01" (+00'09") | 119 / 10183 |
10月累積里程 :
151.84 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'05" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 05'57" | 00:30'03" |
| 6 | 05'53" | 00:35'56" |
| 7 | 05'52" | 00:41'48" |
| 8 | 05'59" | 00:47'47" |
| 9 | 06'14" | 00:54'01" |
| 10 | 05'52" | 00:59'53" |
| 10.1 | 09'23" | 01:01'00" |
展開計圈分析
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