5.1 km | 00:51:40 | 10:07/km日期: 2020-07-07 18:53 - 卡路里: 380 Cal - 平均步頻: 128 - 溫度: 31°C - 濕度: 75%
Pace: 11'30" / 07'59" / 07'29" / 13'41" / 75'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+05'20") | 1000 / 1000 |
| 2 | | 11'29" (+05'20") | 258 / 1258 |
| 3 | | 06'59" (+00'50") | 311 / 1569 |
| 4 | | 06'36" (+00'27") | 311 / 1881 |
| 5 | | 06'33" (+00'24") | 300 / 2181 |
| 6 | | 06'09" | 296 / 2478 |
| 7 | | 06'17" (+00'08") | 306 / 2784 |
| 8 | | 11'50" (+05'41") | 282 / 3067 |
| 9 | | 13'33" (+07'24") | 1000 / 4067 |
| 10 | | 09'59" (+03'50") | 1000 / 5067 |
| 11 | | 10'59" (+04'50") | 31 / 5099 |
7月累積里程 :
155.76 km 
Asics GT-2000 8 累積 :
3200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 07'59" | 00:19'29" |
| 3 | 07'29" | 00:26'58" |
| 4 | 13'41" | 00:40'39" |
| 5.1 | 06'47" | 00:48'07" |
展開計圈分析
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