8.8 km | 00:59:20 | 06:46/km日期: 2020-07-06 19:17 - 卡路里: 459 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 07'27" / 07'31" / 07'11" / 07'01" / 32'30" / 06'57" / 06'26" / 05'27" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'00") | 1000 / 1000 |
| 2 | | 07'31" (+02'04") | 1000 / 2000 |
| 3 | | 07'10" (+01'43") | 1000 / 3000 |
| 4 | | 07'00" (+01'33") | 1000 / 4000 |
| 5 | | 07'08" (+01'41") | 1000 / 5000 |
| 6 | | 06'56" (+01'29") | 1000 / 6000 |
| 7 | | 06'25" (+00'58") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'34" (+00'07") | 757 / 8757 |
7月累積里程 :
164.55 km 
HOKA Rincon 累積 :
476.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'31" | 00:14'58" |
| 3 | 07'11" | 00:22'09" |
| 4 | 07'01" | 00:29'10" |
| 5 | 32'30" | 01:01'40" |
| 6 | 06'57" | 01:08'37" |
| 7 | 06'26" | 01:15'03" |
| 8 | 05'27" | 01:20'30" |
| 8.8 | 05'45" | 01:24'52" |
展開計圈分析
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