10.1 km | 01:01:43 | 06:07/km日期: 2020-07-05 18:33 - 平均心率: 154 - 卡路里: 696 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67%
Pace: 05'46" / 05'59" / 06'07" / 06'04" / 06'01" / 06'12" / 06'06" / 06'04" / 06'40" / 06'20" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'58" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'21") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 06'01" (+00'15") | 1000 / 5000 |
| 6 | | 06'10" (+00'24") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 06'39" (+00'53") | 1000 / 9000 |
| 10 | | 06'20" (+00'34") | 1000 / 10000 |
| 11 | | 04'56" | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
39.13 km 
NIKE ZOON PEGASUS 36 累積 :
422.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'59" | 00:11'45" |
| 3 | 06'07" | 00:17'52" |
| 4 | 06'04" | 00:23'56" |
| 5 | 06'01" | 00:29'57" |
| 6 | 06'12" | 00:36'09" |
| 7 | 06'06" | 00:42'15" |
| 8 | 06'04" | 00:48'19" |
| 9 | 06'40" | 00:54'59" |
| 10 | 06'20" | 01:01'19" |
| 10.1 | 04'44" | 01:01'41" |
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