10.5 km | 01:25:01 | 08:04/km日期: 2020-07-06 05:15 - 總爬升: 141 m - 卡路里: 568 Cal - 總步數: 8518 - 平均步頻: 100 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 10'50" / 06'43" / 06'05" / 06'25" / 05'51" / 05'58" / 06'27" / 06'05" / 06'53" / 08'00" / 29'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'00" (+04'55") | 1001 / 1001 | 99 / 91 |
| 2 | | 06'50" (+00'45") | 1002 / 2003 | 99 / 147 |
| 3 | | 06'18" (+00'13") | 1001 / 3005 | 90 / 174 |
| 4 | | 06'34" (+00'29") | 1001 / 4006 | 93 / 162 |
| 5 | | 06'05" | 1001 / 5008 | 96 / 170 |
| 6 | | 06'06" (+00'01") | 1001 / 6009 | 79 / 206 |
| 7 | | 06'34" (+00'29") | 1001 / 7010 | 120 / 126 |
| 8 | | 06'06" (+00'01") | 1002 / 8013 | 136 / 119 |
| 9 | | 08'58" (+02'53") | 1000 / 9013 | 121 / 91 |
| 10 | | 12'09" (+06'04") | 1000 / 10014 | 64 / 126 |
| 11 | | 15'41" (+09'36") | 520 / 10534 | 118 / 53 |
7月累積里程 : 141.05 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 06'43" | 00:17'33" |
| 3 | 06'05" | 00:23'38" |
| 4 | 06'25" | 00:30'03" |
| 5 | 05'51" | 00:35'54" |
| 6 | 05'58" | 00:41'52" |
| 7 | 06'27" | 00:48'19" |
| 8 | 06'05" | 00:54'24" |
| 9 | 06'53" | 01:01'17" |
| 10 | 08'00" | 01:09'17" |
| 10.5 | 29'24" | 01:25'01" |
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