11.3 km | 01:08:39 | 06:03/km日期: 2020-06-30 04:59 - 卡路里: 611 Cal - 總步數: 11504 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'27" / 05'40" / 05'37" / 05'30" / 06'47" / 06'55" / 05'46" / 05'36" / 06'29" / 05'42" / 06'03" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'56") | 1006 / 1006 | 176 / 88 |
| 2 | | 05'39" (+00'11") | 1000 / 2006 | 181 / 97 |
| 3 | | 05'36" (+00'08") | 1000 / 3007 | 181 / 98 |
| 4 | | 05'29" (+00'01") | 1001 / 4009 | 181 / 100 |
| 5 | | 06'44" (+01'16") | 1006 / 5015 | 147 / 100 |
| 6 | | 06'56" (+01'28") | 1004 / 6020 | 144 / 100 |
| 7 | | 05'48" (+00'20") | 1004 / 7025 | 152 / 113 |
| 8 | | 05'28" | 1001 / 8026 | 174 / 104 |
| 9 | | 06'28" (+01'00") | 1012 / 9038 | 153 / 100 |
| 10 | | 05'38" (+00'10") | 1007 / 10046 | 181 / 97 |
| 11 | | 06'02" (+00'34") | 1009 / 11055 | 179 / 92 |
| 12 | | 06'08" (+00'40") | 328 / 11384 | 167 / 97 |
6月累積里程 : 234.40 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'40" | 00:12'07" |
| 3 | 05'37" | 00:17'44" |
| 4 | 05'30" | 00:23'14" |
| 5 | 06'47" | 00:30'01" |
| 6 | 06'55" | 00:36'56" |
| 7 | 05'46" | 00:42'42" |
| 8 | 05'36" | 00:48'18" |
| 9 | 06'29" | 00:54'47" |
| 10 | 05'42" | 01:00'29" |
| 11 | 06'03" | 01:06'32" |
| 11.3 | 06'26" | 01:08'39" |
展開計圈分析
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