11.2 km | 01:08:50 | 06:07/km日期: 2020-07-03 05:00 - 卡路里: 606 Cal - 總步數: 12106 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'32" / 06'04" / 06'05" / 06'05" / 05'48" / 06'43" / 05'42" / 05'58" / 06'04" / 06'10" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'51") | 1004 / 1004 | 176 / 87 |
| 2 | | 06'02" (+00'23") | 1004 / 2008 | 180 / 91 |
| 3 | | 06'05" (+00'26") | 1006 / 3014 | 180 / 90 |
| 4 | | 05'59" (+00'20") | 1006 / 4021 | 180 / 92 |
| 5 | | 05'48" (+00'09") | 1008 / 5029 | 182 / 94 |
| 6 | | 06'39" (+01'00") | 1010 / 6039 | 154 / 97 |
| 7 | | 05'39" | 1005 / 7044 | 182 / 96 |
| 8 | | 05'54" (+00'15") | 1001 / 8046 | 181 / 93 |
| 9 | | 06'05" (+00'26") | 1010 / 9056 | 176 / 92 |
| 10 | | 06'06" (+00'27") | 1003 / 10060 | 180 / 90 |
| 11 | | 06'08" (+00'29") | 1009 / 11069 | 169 / 95 |
| 12 | | 05'50" (+00'11") | 240 / 11309 | 138 / 123 |
7月累積里程 : 144.91 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'05" | 00:18'41" |
| 4 | 06'05" | 00:24'46" |
| 5 | 05'48" | 00:30'34" |
| 6 | 06'43" | 00:37'17" |
| 7 | 05'42" | 00:42'59" |
| 8 | 05'58" | 00:48'57" |
| 9 | 06'04" | 00:55'01" |
| 10 | 06'10" | 01:01'11" |
| 11 | 06'11" | 01:07'22" |
| 11.2 | 06'06" | 01:08'50" |
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