10.1 km | 01:04:00 | 06:20/km日期: 2020-07-02 17:37 - 卡路里: 517 Cal - 總步數: 12310 - 平均步頻: 192 - 平均步幅: 81 cm - PM2.5: 良好(3)
Pace: 06'34" / 06'27" / 06'15" / 06'23" / 06'17" / 05'49" / 04'24" / 03'11" / 06'14" / 05'32" / 05'08" / 21'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'23") | 1005 / 1005 | 183 / 83 |
2 | | 06'23" (+00'15") | 1010 / 2015 | 188 / 83 |
3 | | 06'14" (+00'06") | 1000 / 3015 | 189 / 84 |
4 | | 06'21" (+00'13") | 1003 / 4019 | 190 / 82 |
5 | | 06'14" (+00'06") | 1007 / 5026 | 194 / 82 |
6 | | 06'09" (+00'01") | 1000 / 6026 | 196 / 82 |
7 | | 06'27" (+00'19") | 1008 / 7035 | 192 / 80 |
8 | | 06'12" (+00'04") | 1004 / 8039 | 194 / 82 |
9 | | 06'21" (+00'13") | 1010 / 9049 | 196 / 80 |
10 | | 06'08" | 1007 / 10057 | 196 / 83 |
11 | | 06'39" (+00'31") | 82 / 10140 | 200 / 75 |
7月累積里程 : 68.09 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'27" | 00:13'01" |
3 | 06'15" | 00:19'16" |
4 | 06'23" | 00:25'39" |
5 | 06'17" | 00:31'56" |
6 | 05'49" | 00:37'45" |
7 | 04'24" | 00:42'09" |
8 | 03'11" | 00:45'20" |
9 | 06'14" | 00:51'34" |
10 | 05'32" | 00:57'06" |
11 | 05'08" | 01:02'14" |
10.1 | -1'-55" | 01:04'00" |