10.0 km | 00:55:16 | 05:31/km日期: 2014-09-07 19:35 - 卡路里: 837 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'41" / 05'24" / 05'21" / 05'55" / 05'16" / 05'34" / 05'16" / 05'37" / 05'24" / 05'25" / 42'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'26") | 1007 / 1007 |
2 | | 05'23" (+00'09") | 1000 / 2007 |
3 | | 05'19" (+00'05") | 1003 / 3010 |
4 | | 05'56" (+00'42") | 1007 / 4018 |
5 | | 05'14" | 997 / 5015 |
6 | | 05'33" (+00'19") | 1010 / 6026 |
7 | | 05'14" | 1005 / 7031 |
8 | | 05'40" (+00'26") | 1002 / 8034 |
9 | | 05'24" (+00'10") | 1011 / 9045 |
10 | | 05'25" (+00'11") | 1004 / 10049 |
9月累積里程 : 211.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'21" | 00:16'26" |
4 | 05'55" | 00:22'21" |
5 | 05'16" | 00:27'37" |
6 | 05'34" | 00:33'11" |
7 | 05'16" | 00:38'27" |
8 | 05'37" | 00:44'04" |
9 | 05'24" | 00:49'28" |
10 | 05'25" | 00:54'53" |
10.0 | 42'35" | 00:55'16" |