8.7 km | 02:16:04 | 15:37/km日期: 2020-07-04 07:22 - 總爬升: 309 m - 卡路里: 462 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 21'07" / 16'30" / 08'54" / 12'44" / 12'07" / 16'54" / 12'43" / 28'37" / 21'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'06" (+11'36") | 1000 / 1000 |
| 2 | | 15'53" (+06'23") | 1000 / 2000 |
| 3 | | 09'30" | 1000 / 3000 |
| 4 | | 12'43" (+03'13") | 1000 / 4000 |
| 5 | | 12'06" (+02'36") | 1000 / 5000 |
| 6 | | 16'54" (+07'24") | 1000 / 6000 |
| 7 | | 12'42" (+03'12") | 1000 / 7000 |
| 8 | | 19'29" (+09'59") | 1000 / 8000 |
| 9 | | 21'53" (+12'23") | 712 / 8712 |
7月累積里程 : 141.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'07" | 00:21'07" |
| 2 | 16'30" | 00:37'37" |
| 3 | 08'54" | 00:46'31" |
| 4 | 12'44" | 00:59'15" |
| 5 | 12'07" | 01:11'22" |
| 6 | 16'54" | 01:28'16" |
| 7 | 12'43" | 01:40'59" |
| 8 | 28'37" | 02:09'36" |
| 8.7 | 21'52" | 02:25'12" |
展開計圈分析
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