14.0 km | 01:27:37 | 06:14/km日期: 2014-10-07 06:25 - 卡路里: 733 Cal - 溫度: 23°C - 濕度: 66%
Pace: 07'42" / 06'25" / 06'14" / 06'33" / 06'18" / 07'43" / 06'06" / 06'00" / 05'29" / 05'40" / 05'08" / 05'12" / 05'58" / 06'41" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'34") | 1005 / 1005 |
| 2 | | 06'25" (+01'19") | 1009 / 2014 |
| 3 | | 06'14" (+01'08") | 1013 / 3028 |
| 4 | | 06'32" (+01'26") | 1017 / 4046 |
| 5 | | 06'17" (+01'11") | 1014 / 5060 |
| 6 | | 07'41" (+02'35") | 1008 / 6069 |
| 7 | | 06'10" (+01'04") | 1016 / 7086 |
| 8 | | 05'49" (+00'43") | 1017 / 8103 |
| 9 | | 05'31" (+00'25") | 1013 / 9117 |
| 10 | | 05'39" (+00'33") | 1017 / 10134 |
| 11 | | 05'06" | 1008 / 11143 |
| 12 | | 05'13" (+00'07") | 1017 / 12160 |
| 13 | | 05'58" (+00'52") | 1013 / 13174 |
| 14 | | 07'10" (+02'04") | 864 / 14039 |
10月累積里程 : 347.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'25" | 00:14'07" |
| 3 | 06'14" | 00:20'21" |
| 4 | 06'33" | 00:26'54" |
| 5 | 06'18" | 00:33'12" |
| 6 | 07'43" | 00:40'55" |
| 7 | 06'06" | 00:47'01" |
| 8 | 06'00" | 00:53'01" |
| 9 | 05'29" | 00:58'30" |
| 10 | 05'40" | 01:04'10" |
| 11 | 05'08" | 01:09'18" |
| 12 | 05'12" | 01:14'30" |
| 13 | 05'58" | 01:20'28" |
| 14 | 06'41" | 01:27'09" |
| 14.0 | 11'42" | 01:27'37" |
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