10.5 km | 01:06:29 | 06:21/km日期: 2020-06-30 21:55 - 卡路里: 881 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 07'23" / 06'43" / 06'28" / 06'15" / 06'03" / 06'12" / 06'13" / 06'08" / 05'14" / 07'57" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'10") | 1000 / 1000 |
| 2 | | 06'42" (+01'29") | 1000 / 2000 |
| 3 | | 06'28" (+01'15") | 1000 / 3000 |
| 4 | | 06'15" (+01'02") | 1000 / 4000 |
| 5 | | 06'02" (+00'49") | 1000 / 5000 |
| 6 | | 06'11" (+00'58") | 1000 / 6000 |
| 7 | | 06'13" (+01'00") | 1000 / 7000 |
| 8 | | 06'08" (+00'55") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 06'57" (+01'44") | 1000 / 10000 |
| 11 | | 06'12" (+00'59") | 463 / 10463 |
6月累積里程 : 150.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'43" | 00:14'06" |
| 3 | 06'28" | 00:20'34" |
| 4 | 06'15" | 00:26'49" |
| 5 | 06'03" | 00:32'52" |
| 6 | 06'12" | 00:39'04" |
| 7 | 06'13" | 00:45'17" |
| 8 | 06'08" | 00:51'25" |
| 9 | 05'14" | 00:56'39" |
| 10 | 07'57" | 01:04'36" |
| 10.5 | 06'13" | 01:07'29" |
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