19.0 km | 02:21:04 | 07:25/km日期: 2014-10-11 07:07 - 總爬升: 290 m - 地點: 烏來 - 卡路里: 815 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'22" / 07'08" / 07'20" / 07'47" / 07'08" / 10'20" / 08'43" / 08'57" / 08'04" / 07'02" / 06'31" / 06'14" / 10'53" / 06'25" / 05'53" / 06'16" / 07'38" / 06'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'24") | 999 / 999 |
| 2 | | 07'12" (+01'20") | 1003 / 2002 |
| 3 | | 07'18" (+01'26") | 1002 / 3005 |
| 4 | | 07'44" (+01'52") | 1005 / 4011 |
| 5 | | 07'06" (+01'14") | 1002 / 5013 |
| 6 | | 10'25" (+04'33") | 991 / 6005 |
| 7 | | 08'43" (+02'51") | 1014 / 7019 |
| 8 | | 08'59" (+03'07") | 994 / 8014 |
| 9 | | 07'56" (+02'04") | 999 / 9013 |
| 10 | | 07'03" (+01'11") | 983 / 9996 |
| 11 | | 06'31" (+00'39") | 1014 / 11010 |
| 12 | | 06'13" (+00'21") | 1001 / 12012 |
| 13 | | 10'51" (+04'59") | 1002 / 13014 |
| 14 | | 06'28" (+00'36") | 1007 / 14022 |
| 15 | | 05'52" | 992 / 15015 |
| 16 | | 06'21" (+00'29") | 1000 / 16016 |
| 17 | | 07'30" (+01'38") | 1015 / 17031 |
| 18 | | 06'11" (+00'19") | 996 / 18028 |
| 19 | | 08'29" (+02'37") | 594 / 18622 |
一群人冒著風雨跑向烏來福山……雨勢實在是太大啦！五重溪瀑布即折返~安全第一不敢再前進@@
10月累積里程 : 221.00 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'08" | 00:14'30" |
| 3 | 07'20" | 00:21'50" |
| 4 | 07'47" | 00:29'37" |
| 5 | 07'08" | 00:36'45" |
| 6 | 10'20" | 00:47'05" |
| 7 | 08'43" | 00:55'48" |
| 8 | 08'57" | 01:04'45" |
| 9 | 08'04" | 01:12'49" |
| 10 | 07'02" | 01:19'51" |
| 11 | 06'31" | 01:26'22" |
| 12 | 06'14" | 01:32'36" |
| 13 | 10'53" | 01:43'29" |
| 14 | 06'25" | 01:49'54" |
| 15 | 05'53" | 01:55'47" |
| 16 | 06'16" | 02:02'03" |
| 17 | 07'38" | 02:09'41" |
| 18 | 06'14" | 02:15'55" |
| 18.6 | 08'16" | 02:21'04" |
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