53.8 km | 52:49:15 | 58:52/km日期: 2020-06-26 06:38 - 總爬升: 3851 m - 卡路里: 3779 Cal - 溫度: 27°C - 濕度: 76%
Pace: 26'27" / 34'24" / 24'10" / 15'54" / 33'06" / 45'30" / 32'00" / 35'22" / 28'00" / 45'31" / 28'46" / 39'40" / 54'18" / 33'00" / 47'50" / 37'05" / 47'19" / 633'01" / 36'35" / 31'46" / 32'46" / 37'30" / 45'33" / 23'55" / 31'33" / 48'16" / 57'53" / 66'24" / 46'31" / 37'16" / 43'22" / 26'58" / 23'57" / 42'33" / 30'43" / 27'08" / 25'35" / 667'04" / 61'26" / 43'50" / 38'29" / 47'57" / 59'32" / 24'07" / 46'02" / 33'34" / 32'41" / 19'45" / 34'24" / 30'26" / 15'28" / 17'06" / 24'37" / 18'13" /
6月累積里程 : 113.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'27" | 00:26'27" |
| 2 | 34'24" | 01:00'51" |
| 3 | 24'10" | 01:25'01" |
| 4 | 15'54" | 01:40'55" |
| 5 | 33'06" | 02:14'01" |
| 6 | 45'30" | 02:59'31" |
| 7 | 32'00" | 03:31'31" |
| 8 | 35'22" | 04:06'53" |
| 9 | 28'00" | 04:34'53" |
| 10 | 45'31" | 05:20'24" |
| 11 | 28'46" | 05:49'10" |
| 12 | 39'40" | 06:28'50" |
| 13 | 54'18" | 07:23'08" |
| 14 | 33'00" | 07:56'08" |
| 15 | 47'50" | 08:43'58" |
| 16 | 37'05" | 09:21'03" |
| 17 | 47'19" | 10:08'22" |
| 18 | 633'01" | 20:41'23" |
| 19 | 36'35" | 21:17'58" |
| 20 | 31'46" | 21:49'44" |
| 21 | 32'46" | 22:22'30" |
| 22 | 37'30" | 23:00'00" |
| 23 | 45'33" | 23:45'33" |
| 24 | 23'55" | 24:09'28" |
| 25 | 31'33" | 24:41'01" |
| 26 | 48'16" | 25:29'17" |
| 27 | 57'53" | 26:27'10" |
| 28 | 66'24" | 27:33'34" |
| 29 | 46'31" | 28:20'05" |
| 30 | 37'16" | 28:57'21" |
| 31 | 43'22" | 29:40'43" |
| 32 | 26'58" | 30:07'41" |
| 33 | 23'57" | 30:31'38" |
| 34 | 42'33" | 31:14'11" |
| 35 | 30'43" | 31:44'54" |
| 36 | 27'08" | 32:12'02" |
| 37 | 25'35" | 32:37'37" |
| 38 | 667'04" | 43:44'41" |
| 39 | 61'26" | 44:46'07" |
| 40 | 43'50" | 45:29'57" |
| 41 | 38'29" | 46:08'26" |
| 42 | 47'57" | 46:56'23" |
| 43 | 59'32" | 47:55'55" |
| 44 | 24'07" | 48:20'02" |
| 45 | 46'02" | 49:06'04" |
| 46 | 33'34" | 49:39'38" |
| 47 | 32'41" | 50:12'19" |
| 48 | 19'45" | 50:32'04" |
| 49 | 34'24" | 51:06'28" |
| 50 | 30'26" | 51:36'54" |
| 51 | 15'28" | 51:52'22" |
| 52 | 17'06" | 52:09'28" |
| 53 | 24'37" | 52:34'05" |
| 53.8 | 18'13" | 52:49'15" |
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