58.8 km | 04:47:47 | 04:53/km日期: 2020-06-22 12:34 - 總爬升: 870 m - 卡路里: 1613 Cal - 平均步頻: 116 - 溫度: 34°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 03'25" / 06'24" / 03'20" / 36'06" / 01'47" / 02'05" / 02'41" / 04'41" / 04'07" / 06'42" / 40'37" / 04'13" / 03'16" / 02'22" / 02'26" / 04'31" / 06'11" / 02'45" / 204'07" / 02'32" / 01'44" / 05'43" / 01'59" / 03'59" / 02'27" / 03'11" / 02'55" / 11'49" / 03'03" / 13'14" / 01'56" / 04'29" / 06'30" / 03'56" / 05'28" / 07'03" / 06'17" / 04'54" / 05'02" / 06'56" / 04'13" / 14'26" / 06'32" / 10'46" / 07'42" / 04'15" / 02'42" / 08'17" / 04'22" / 04'46" / 10'42" / 03'50" / 03'36" / 02'30" / 03'25" / 02'53" / 03'25" / 02'18" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" (+01'46") | 1000 / 1000 |
| 2 | | 06'21" (+04'38") | 1000 / 2000 |
| 3 | | 03'20" (+01'37") | 1000 / 3000 |
| 4 | | 11'10" (+09'27") | 1000 / 4000 |
| 5 | | 01'46" (+00'03") | 1000 / 5000 |
| 6 | | 02'05" (+00'22") | 1000 / 6000 |
| 7 | | 02'39" (+00'56") | 1000 / 7000 |
| 8 | | 04'43" (+03'00") | 1000 / 8000 |
| 9 | | 04'05" (+02'22") | 1000 / 9000 |
| 10 | | 06'43" (+05'00") | 1000 / 10000 |
| 11 | | 05'59" (+04'16") | 1000 / 11000 |
| 12 | | 04'13" (+02'30") | 1000 / 12000 |
| 13 | | 03'13" (+01'30") | 1000 / 13000 |
| 14 | | 02'22" (+00'39") | 1000 / 14000 |
| 15 | | 02'27" (+00'44") | 1000 / 15000 |
| 16 | | 04'30" (+02'47") | 1000 / 16000 |
| 17 | | 06'11" (+04'28") | 1000 / 17000 |
| 18 | | 02'44" (+01'01") | 1000 / 18000 |
| 19 | | 06'01" (+04'18") | 1000 / 19000 |
| 20 | | 02'30" (+00'47") | 1000 / 20000 |
| 21 | | 01'43" | 1000 / 21000 |
| 22 | | 05'43" (+04'00") | 1000 / 22000 |
| 23 | | 02'00" (+00'17") | 1000 / 23000 |
| 24 | | 03'56" (+02'13") | 1000 / 24000 |
| 25 | | 02'29" (+00'46") | 1000 / 25000 |
| 26 | | 03'09" (+01'26") | 1000 / 26000 |
| 27 | | 02'54" (+01'11") | 1000 / 27000 |
| 28 | | 06'36" (+04'53") | 1000 / 28000 |
| 29 | | 03'03" (+01'20") | 1000 / 29000 |
| 30 | | 13'13" (+11'30") | 1000 / 30000 |
| 31 | | 01'56" (+00'13") | 1000 / 31000 |
| 32 | | 04'29" (+02'46") | 1000 / 32000 |
| 33 | | 06'28" (+04'45") | 1000 / 33000 |
| 34 | | 03'57" (+02'14") | 1000 / 34000 |
| 35 | | 05'27" (+03'44") | 1000 / 35000 |
| 36 | | 07'03" (+05'20") | 1000 / 36000 |
| 37 | | 06'17" (+04'34") | 1000 / 37000 |
| 38 | | 04'52" (+03'09") | 1000 / 38000 |
| 39 | | 05'02" (+03'19") | 1000 / 39000 |
| 40 | | 06'56" (+05'13") | 1000 / 40000 |
| 41 | | 04'13" (+02'30") | 1000 / 41000 |
| 42 | | 14'23" (+12'40") | 1000 / 42000 |
| 43 | | 06'32" (+04'49") | 1000 / 43000 |
| 44 | | 10'46" (+09'03") | 1000 / 44000 |
| 45 | | 07'43" (+06'00") | 1000 / 45000 |
| 46 | | 04'12" (+02'29") | 1000 / 46000 |
| 47 | | 02'44" (+01'01") | 1000 / 47000 |
| 48 | | 08'15" (+06'32") | 1000 / 48000 |
| 49 | | 04'23" (+02'40") | 1000 / 49000 |
| 50 | | 04'45" (+03'02") | 1000 / 50000 |
| 51 | | 10'40" (+08'57") | 1000 / 51000 |
| 52 | | 03'49" (+02'06") | 1000 / 52000 |
| 53 | | 03'36" (+01'53") | 1000 / 53000 |
| 54 | | 02'30" (+00'47") | 1000 / 54000 |
| 55 | | 03'25" (+01'42") | 1000 / 55000 |
| 56 | | 02'53" (+01'10") | 1000 / 56000 |
| 57 | | 03'24" (+01'41") | 1000 / 57000 |
| 58 | | 02'15" (+00'32") | 1000 / 58000 |
| 59 | | 03'53" (+02'10") | 804 / 58804 |
6月累積里程 : 1116.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'25" | 00:03'25" |
| 2 | 06'24" | 00:09'49" |
| 3 | 03'20" | 00:13'09" |
| 4 | 36'06" | 00:49'15" |
| 5 | 01'47" | 00:51'02" |
| 6 | 02'05" | 00:53'07" |
| 7 | 02'41" | 00:55'48" |
| 8 | 04'41" | 01:00'29" |
| 9 | 04'07" | 01:04'36" |
| 10 | 06'42" | 01:11'18" |
| 11 | 40'37" | 01:51'55" |
| 12 | 04'13" | 01:56'08" |
| 13 | 03'16" | 01:59'24" |
| 14 | 02'22" | 02:01'46" |
| 15 | 02'26" | 02:04'12" |
| 16 | 04'31" | 02:08'43" |
| 17 | 06'11" | 02:14'54" |
| 18 | 02'45" | 02:17'39" |
| 19 | 204'07" | 05:41'46" |
| 20 | 02'32" | 05:44'18" |
| 21 | 01'44" | 05:46'02" |
| 22 | 05'43" | 05:51'45" |
| 23 | 01'59" | 05:53'44" |
| 24 | 03'59" | 05:57'43" |
| 25 | 02'27" | 06:00'10" |
| 26 | 03'11" | 06:03'21" |
| 27 | 02'55" | 06:06'16" |
| 28 | 11'49" | 06:18'05" |
| 29 | 03'03" | 06:21'08" |
| 30 | 13'14" | 06:34'22" |
| 31 | 01'56" | 06:36'18" |
| 32 | 04'29" | 06:40'47" |
| 33 | 06'30" | 06:47'17" |
| 34 | 03'56" | 06:51'13" |
| 35 | 05'28" | 06:56'41" |
| 36 | 07'03" | 07:03'44" |
| 37 | 06'17" | 07:10'01" |
| 38 | 04'54" | 07:14'55" |
| 39 | 05'02" | 07:19'57" |
| 40 | 06'56" | 07:26'53" |
| 41 | 04'13" | 07:31'06" |
| 42 | 14'26" | 07:45'32" |
| 43 | 06'32" | 07:52'04" |
| 44 | 10'46" | 08:02'50" |
| 45 | 07'42" | 08:10'32" |
| 46 | 04'15" | 08:14'47" |
| 47 | 02'42" | 08:17'29" |
| 48 | 08'17" | 08:25'46" |
| 49 | 04'22" | 08:30'08" |
| 50 | 04'46" | 08:34'54" |
| 51 | 10'42" | 08:45'36" |
| 52 | 03'50" | 08:49'26" |
| 53 | 03'36" | 08:53'02" |
| 54 | 02'30" | 08:55'32" |
| 55 | 03'25" | 08:58'57" |
| 56 | 02'53" | 09:01'50" |
| 57 | 03'25" | 09:05'15" |
| 58 | 02'18" | 09:07'33" |
| 58.8 | 03'51" | 09:10'39" |
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