全馬 | 05:57:48 | 08:28/km | 第4馬| 官方成績 |
| 日期 | 2014-10-05 |
| 成績 | 05:57:48 |
| 總名次 | 952 / 1583 |
| 分組名次 | 162 / 255 |
| 平均速度 | 08:28/km |
曾俊億
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'39" | 01:06'25" |
| 00:34'46" (+03'07") |
| 00:34'55" (+03'16") | 01:10'03" (+03'38") |
| 00:35'08" (+03'29") |
| 00:44'59" (+13'20") | 01:25'47" (+19'22") |
| 00:40'48" (+09'09") |
| 01:02'16" (+30'37") | 01:49'22" (+42'57") |
| 00:47'06" (+15'27") |
|
日期: 2014-10-05 08:00 - 總爬升: 713 m - 卡路里: 2430 Cal - 溫度: 21°C - 濕度: 90%
今天308比上週307只多了個1，感受到難度卻遠遠超過1，幸好有完賽(XD)。
賽前宣言: 加油。
10月累積里程 :
110.75 km 
美津濃WAVE INSPIRE 10 J1GC144410 累積 :
519.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 05'55" | 00:18'18" |
| 4 | 06'38" | 00:24'56" |
| 5 | 06'43" | 00:31'39" |
| 6 | 06'52" | 00:38'31" |
| 7 | 06'18" | 00:44'49" |
| 8 | 07'56" | 00:52'45" |
| 9 | 06'52" | 00:59'37" |
| 10 | 06'48" | 01:06'25" |
| 11 | 07'28" | 01:13'53" |
| 12 | 07'11" | 01:21'04" |
| 13 | 06'01" | 01:27'05" |
| 14 | 07'43" | 01:34'48" |
| 15 | 06'32" | 01:41'20" |
| 16 | 06'45" | 01:48'05" |
| 17 | 06'12" | 01:54'17" |
| 18 | 07'01" | 02:01'18" |
| 19 | 09'00" | 02:10'18" |
| 20 | 06'10" | 02:16'28" |
| 21 | 06'58" | 02:23'26" |
| 22 | 08'44" | 02:32'10" |
| 23 | 07'32" | 02:39'42" |
| 24 | 13'24" | 02:53'06" |
| 25 | 08'21" | 03:01'27" |
| 26 | 07'02" | 03:08'29" |
| 27 | 06'58" | 03:15'27" |
| 28 | 08'19" | 03:23'46" |
| 29 | 09'28" | 03:33'14" |
| 30 | 09'01" | 03:42'15" |
| 31 | 09'35" | 03:51'50" |
| 32 | 13'35" | 04:05'25" |
| 33 | 15'44" | 04:21'09" |
| 34 | 11'48" | 04:32'57" |
| 35 | 11'34" | 04:44'31" |
| 36 | 09'56" | 04:54'27" |
| 37 | 10'31" | 05:04'58" |
| 38 | 10'06" | 05:15'04" |
| 39 | 08'16" | 05:23'20" |
| 40 | 08'17" | 05:31'37" |
| 41 | 09'50" | 05:41'27" |
| 42 | 10'43" | 05:52'10" |
| 42.7 | 08'41" | 05:57'53" |
留言 
