16.6 km | 01:44:01 | 06:16/km日期: 2020-06-29 19:59 - 卡路里: 1130 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'20" / 06'14" / 06'22" / 06'31" / 06'53" / 06'10" / 06'16" / 06'17" / 06'09" / 06'18" / 06'17" / 06'23" / 06'21" / 06'11" / 06'11" / 06'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'16") | 1000 / 1000 |
| 2 | | 06'14" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'18") | 1000 / 3000 |
| 4 | | 06'31" (+00'28") | 1000 / 4000 |
| 5 | | 06'12" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'16" (+00'13") | 1000 / 8000 |
| 9 | | 06'09" (+00'06") | 1000 / 9000 |
| 10 | | 06'18" (+00'15") | 1000 / 10000 |
| 11 | | 06'16" (+00'13") | 1000 / 11000 |
| 12 | | 06'23" (+00'20") | 1000 / 12000 |
| 13 | | 06'20" (+00'17") | 1000 / 13000 |
| 14 | | 06'10" (+00'07") | 1000 / 14000 |
| 15 | | 06'11" (+00'08") | 1000 / 15000 |
| 16 | | 06'03" | 1000 / 16000 |
| 17 | | 06'18" (+00'15") | 597 / 16597 |
6月累積里程 : 476.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'22" | 00:18'56" |
| 4 | 06'31" | 00:25'27" |
| 5 | 06'53" | 00:32'20" |
| 6 | 06'10" | 00:38'30" |
| 7 | 06'16" | 00:44'46" |
| 8 | 06'17" | 00:51'03" |
| 9 | 06'09" | 00:57'12" |
| 10 | 06'18" | 01:03'30" |
| 11 | 06'17" | 01:09'47" |
| 12 | 06'23" | 01:16'10" |
| 13 | 06'21" | 01:22'31" |
| 14 | 06'11" | 01:28'42" |
| 15 | 06'11" | 01:34'53" |
| 16 | 06'03" | 01:40'56" |
| 16.6 | 06'19" | 01:44'43" |
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