10.0 km | 01:39:29 | 09:58/km日期: 2020-06-28 06:14 - 卡路里: 710 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 09'34" / 07'19" / 08'36" / 07'24" / 09'25" / 11'52" / 14'44" / 11'00" / 08'47" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'34" (+02'16") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 08'36" (+01'18") | 1000 / 3000 |
4 | | 07'24" (+00'06") | 1000 / 4000 |
5 | | 09'25" (+02'07") | 1000 / 5000 |
6 | | 11'51" (+04'33") | 1000 / 6000 |
7 | | 14'43" (+07'25") | 1000 / 7000 |
8 | | 10'58" (+03'40") | 1000 / 8000 |
9 | | 08'48" (+01'30") | 1000 / 9000 |
10 | | 11'05" (+03'47") | 973 / 9973 |
6月累積里程 : 150.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'34" | 00:09'34" |
2 | 07'19" | 00:16'53" |
3 | 08'36" | 00:25'29" |
4 | 07'24" | 00:32'53" |
5 | 09'25" | 00:42'18" |
6 | 11'52" | 00:54'10" |
7 | 14'44" | 01:08'54" |
8 | 11'00" | 01:19'54" |
9 | 08'47" | 01:28'41" |
10.0 | 11'05" | 01:39'29" |