10.9 km | 01:30:21 | 08:18/km日期: 2020-06-27 06:05 - 總爬升: 104 m - 平均心率: 122 - 卡路里: 773 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'44" / 06'53" / 08'11" / 06'52" / 06'40" / 08'11" / 06'31" / 08'46" / 08'42" / 09'02" / 15'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 135.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'53" | 00:13'37" |
| 3 | 08'11" | 00:21'48" |
| 4 | 06'52" | 00:28'40" |
| 5 | 06'40" | 00:35'20" |
| 6 | 08'11" | 00:43'31" |
| 7 | 06'31" | 00:50'02" |
| 8 | 08'46" | 00:58'48" |
| 9 | 08'42" | 01:07'30" |
| 10 | 09'02" | 01:16'32" |
| 10.9 | 15'53" | 01:30'21" |
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