10.2 km | 01:20:21 | 07:52/km日期: 2020-06-27 05:56 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 08'00" / 07'49" / 10'18" / 07'52" / 08'20" / 07'39" / 07'40" / 07'24" / 09'45" / 07'59" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'36") | 1000 / 1000 |
2 | | 07'48" (+00'25") | 1000 / 2000 |
3 | | 07'49" (+00'26") | 1000 / 3000 |
4 | | 07'52" (+00'29") | 1000 / 4000 |
5 | | 08'19" (+00'56") | 1000 / 5000 |
6 | | 07'40" (+00'17") | 1000 / 6000 |
7 | | 07'40" (+00'17") | 1000 / 7000 |
8 | | 07'23" | 1000 / 8000 |
9 | | 08'10" (+00'47") | 1000 / 9000 |
10 | | 07'58" (+00'35") | 1000 / 10000 |
11 | | 07'57" (+00'34") | 206 / 10206 |
6月累積里程 : 105.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'49" | 00:15'49" |
3 | 10'18" | 00:26'07" |
4 | 07'52" | 00:33'59" |
5 | 08'20" | 00:42'19" |
6 | 07'39" | 00:49'58" |
7 | 07'40" | 00:57'38" |
8 | 07'24" | 01:05'02" |
9 | 09'45" | 01:14'47" |
10 | 07'59" | 01:22'46" |
10.2 | 07'58" | 01:24'25" |