7.7 km | 00:43:28 | 05:39/km日期: 2014-10-06 05:01 - 卡路里: 527 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'58" / 05'35" / 05'27" / 05'28" / 05'34" / 05'42" / 05'50" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'31") | 1000 / 1000 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 677 / 7677 |
10月累積里程 : 248.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'35" | 00:11'33" |
| 3 | 05'27" | 00:17'00" |
| 4 | 05'28" | 00:22'28" |
| 5 | 05'34" | 00:28'02" |
| 6 | 05'42" | 00:33'44" |
| 7 | 05'50" | 00:39'34" |
| 7.7 | 05'47" | 00:43'29" |
展開計圈分析
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